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   Nepal Stay Information

Cloths to wear
While volunteering, casual and comfortable clothes are recommended. However, due to the culture, modest clothing is advised (tank tops and shorts are not acceptable).

Meals
At least 3 times a day while staying in the host home.

Food and accommodation
The host family will provide food for vegetarians and non-vegetarians and reasonable accommodation (own room, bed etc.)

Learning local language
English language works well unless you want to learn a new language. Many volunteers learn basic words and phrases while staying with their host families.

One month Nepal stay budget to volunteer
This is a typical budget for most volunteers. Your stay may cost more or less, depending on your personal needs and the amount of activities or shopping that you may do.

Volunteer fee 260 Euros
Gifts and shopping 80 Euros
Extra tour expenses 100 Euros
Total 440 - 600 Euros for a month

Miscellaneous amenity prices
Internet Rs 20 - 40 per hour (20 – 40 cents US)
Phone (international call) Rs 2 - 50 (USA, Europe, Japan, Aus, UK, East Asia)
Mid range hotel Rs 2,000; or + per night ($25 US)
A kg Oranges, Apples, Grapes Rs 70; or + ($1 US)
A Litre of bottled water Rs 15 - 20 (20 – 30 cents US)
Souvenir T-shirt Rs 500 per piece ($7 US)
Pizza (normal size) Rs 150 ($2 US)
Post card Rs 10 - 50 per piece (15 – 70 cents US)
Hand made paper gift Rs 100; or + per item ($1.25 US)
Taxi hire (a whole day) Rs 2,000; or + ($25 US)
Normal lunch Rs 300; or + ($3.75 US)
Pure Pasmina Rs 1,000; or + per item ($12.50 US)

Facilities with amenities  
Project location Facilities
Chitwan (semi-rural) Everything (Currently, this is where we assign you to work.)
Kathmandu (urban) Everything
Gorkha (rural and remote) Internet (4 hrs walk), Phone (just incoming), Health Post
Nuwakot (rural and remote) Internet (2 hrs walk), Phone, Health Post

Suggested items to bring with you
Camera
Binocular
Personal items and toiletries
Reading materials, drawing supplies, etc.
Special medicines (be advised to check with your medical insurance company to see if your coverage extends to overseas emergency treatment)
Sunglasses, sunscreen, hats or visors

Host family provides with the food, bed and blankets.

Electrical voltage
220 V (US electrical items typically use 110 V. A converter will be necessary to charge your phone, laptops, camcorders, etc. An international converter can typically be purchased for approximately $10 - $25. Try online vendors such as Amazon and Ebay for an economical way to purchase this item. (Please be advised to check with your Embassy or Consulate as to what items you are able to bring into Nepal. Certain items are duty free as long as you bring them back out with you).

Special amenity for volunteers
Free entry to almost every tourist destination in Nepal

Health
In the summer, we get mosquitoes throughout Nepal except in the cold, upper mountain region.  We supply a mosquito repellent and generally run the programs in places that are safe from flu outbreaks and other possible infectious diseases.

Greeting
You should say ‘Namaste’ to greet people.

Individual security
There is no current insurgency and all programs are in safe places.

Currency and exchange
The Nepalese Rupee is the legal currency. Foreign currencies (traveler’s cheques, debit and credit cards) can be easily changed into Nepali currency (Rupee) by a local exchange service in most areas.

Drive
We drive on the left hand side of the road; (right hand side in USA)



 
 
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